Bai baihe brings studio partners to urge everyone to relax group construction

Linkeddb News November 9 Bai Baihe Weibo recently sent a group triggered heated debate online, she bask in a studio friend dinner photos, without makeup mirror substrate, she said "just talked about in what she said show last week won't be able to live without life, so every Tuesday and studio friend for life," and to thoroughly enjoy life, including before, she said she is the person who will supervise staff go out to relax an, also let many net friend call, why not such a good boss! It seems that Bai Baihe is also practicing her understanding and views on life in the program with actions.

As The Times change, self-discipline has become more and more difficult in many cases. Bai Baihe Shared some things about self-discipline in the new issue of "he said 2" on Wednesday. In her opinion, the power of self-discipline is very strong, and it is a necessary condition for us to realize our dreams. The so-called self-discipline is to take a proactive attitude, dare to face the courage of life, to complete a wonderful transformation.

Bai Baihe told the story of ronaldo in the program: this year's World Cup, see ronaldo again, he lived up to everyone's expectations, with a hat-trick contributed to the first highlights of this year's World Cup. After 2011, ronaldo, born in 1985, broke the age limit and won golden shoe award and golden shoe award successively. According to Bai Baihe, ronaldo was almost too hard on himself for football. In addition to his frenzied training, Bai Baihe has spent decades tempering his life. Get at least 8 hours of sleep a night. After the champions league, back to Madrid at 3 am, still going to take an ice bath; From the age of 20, more than 10 years do not drink; Invite friends over for dinner and eat only salads and boiled chicken in water. It is precisely because of this unparalleled love and unwavering self-discipline that brought ronaldo extraordinary life achievements.

Of course, self-discipline can seem distant and hard to achieve, but Bai Baihe thinks it can be easy to find one thing that makes you feel interesting and a goal that makes you feel "desired." Bai Baihe had a little girl in his studio who had been lost to her at the weekend. Suddenly, she announced that she would start running. Ask her why? She told Bai Baihe, "I'm afraid I can't run away if there are zombies in the end of the world." It was for this seemingly ridiculous reason that she really started running. And unconsciously ran for more than a year. From the first 20 minutes, she can now run a half marathon and post pictures of herself in a circle of friends, sweaty and smiling. Therefore, Bai Baihe wants to tell people that self-discipline can also be a happy thing, with less excuses and resistance and more actions and goals, so that they can become better themselves. Themselves in the show said, "plans to one hundred days in December before I new play boot, put all the excess fat to lose", actually she open for a while before body get fat, but through the movement of self-discipline and habits in lean back slowly, for a people who love food, this is a not easy thing, but self-discipline is not a task or virtue, but let's get the things you want the most important tools, more self-discipline more freedom.

Some people attribute self-discipline to fear that their goals will not be achieved and their dreams will not be realized. Bai Baihe, by contrast, argues that "much of the final perfection depends on the discipline of the process." A person with self-discipline is more able to face life fearlessly and grasp it. Only in the end will his life be closer to what he expects.